All Articles
Explore every published resource article. Page 6 of 6.
Caregiver Wellness & Self-Care
Music and Memory: Why Familiar Songs Help Seniors Thrive
Discover how music and memory connect for seniors. Learn how familiar songs can boost mood, spark recall, and support dementia care gently.
Published March 1, 2026
Dementia & Alzheimer's Care
Understanding the 7 Stages of Dementia: What Caregivers Need to Know
A clear, compassionate guide to the seven stages of dementia — from early signs to advanced care — so you can plan ahead and provide the best support.
Published February 12, 2026
Brain Health & Cognitive Wellness
5 Daily Habits That Keep Your Brain Sharp After 60
Simple, science-backed daily habits that support brain health and cognitive function as you age. No special equipment needed — just consistency.
Published February 12, 2026
Exercise & Mobility
10 Gentle Chair Exercises You Can Do Every Day
Stay active even with limited mobility. These seated exercises improve strength, flexibility, and balance — all from the comfort of a sturdy chair.
Published February 11, 2026
Caregiver Wellness & Self-Care
Preventing Caregiver Burnout: 10 Signs and What to Do About Them
Caregiver burnout is real and common. Learn the warning signs early and discover practical strategies to protect your health while caring for your loved one.
Published February 11, 2026
Scam Prevention & Online Safety
8 Common Scams Targeting Seniors and How to Protect Yourself
Scammers specifically target older adults. Learn the most common scams, the red flags to watch for, and exactly what to do if you are contacted.
Published February 11, 2026
Mental & Emotional Wellness
Coping with Loneliness: A Honest Guide for Seniors
Loneliness affects millions of older adults. This is a frank, practical guide to understanding why it happens and what you can actually do about it.
Published February 10, 2026
Senior Living Options
Comparing Senior Living Options: A Family Guide
Independent living, assisted living, memory care, or aging in place? Here is a straightforward comparison to help your family make the best decision.
Published February 10, 2026
Financial Planning & Benefits
Understanding Medicare: A Simple Guide to Parts A, B, C, and D
Medicare can be confusing. This plain-language guide breaks down the four parts of Medicare so you know what is covered and what to watch out for.
Published February 9, 2026
Technology Made Simple
How to Video Call Your Family: A Step-by-Step Guide for Seniors
Stay connected with loved ones through video calls. This simple guide walks you through setting up and using FaceTime, Zoom, and other popular apps.
Published February 9, 2026
Nutrition & Meal Planning
Eating Well After 60: A Simple Guide to Senior Nutrition
Good nutrition becomes even more important as we age. Learn which foods support brain health, bone strength, and energy — without complicated diets.
Published February 8, 2026
Home Safety & Fall Prevention
Fall Prevention Checklist: 20 Ways to Make Your Home Safer for Seniors
Falls are the leading cause of injury among seniors. Use this room-by-room checklist to reduce fall risks and keep your loved one safe at home.
Published February 8, 2026